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Part cookbook, part travelogue, Ikaria is an introduction to the food-as-life philosophy of the Greek island "blue zone" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet: daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.
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Fun and healthy recipes that kids ages 8 to 12 can cook by themselves! Forget the smiley-face pancakes, and try out a more grown-up kid cookbook. The Kid Chef cookbook is part cooking school and part kid's cookbook, meant for the aspiring junior chef who wants to make dishes the whole family will love. It's a healthy kids cookbook that teaches kitchen fundamentals with simple instructions and more than 75 tasty recipes. Kid Chef: The Foodie Kids Cookbook features: Kids cooking basics―This book on cooking for kids covers skills like how to stock the pantry, create a grocery list, handle a knife, and use the stove. Age-appropriate guidance―Experience the best in kid cookbooks with straightforward guidance for challenging recipes like fish tacos and pizza from scratch, rather than oversimplified recipes made for kids. A range of recipes―Explore an entry into kid's cookbooks that lets you whip up snacks, main dishes, and desserts with a wide variety of options that range in complexity. Inspire a lifelong love of delicious and nutritious cooking with the ultimate entry into healthy cookbooks for kids.
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Love and Lemons is back with make-now and make-ahead vegetarian recipes—including 100+ tested vegan options—for every kind of cook. Over the years, Jeanine Donofrio’s wildly popular Love and Lemons recipes and her bestselling books have become the go-to gold standard for incredibly simple, deeply flavorful, and nourishing vegetarian meals. From the feedback she’s gotten from her enormously engaged online community, she’s sussed out that her fans all love her fast, veggie-first approach to recipes that fit into their busy lives and make them feel good. But they also fall into two camps of homecooks: those who keep a folder of go-to recipes they can easily make right now, and those who like to plan ahead. Love and Lemons: Simple Feel-Good Food caters to both (and those of us who toggle back and forth). Each chapter—Breakfasts, Salads, Soups and Stews, Dinners, and Desserts—is divided into two parts: one for recipes you can make with minimal prep and ingredients and the second for food you can prepare ahead of time, like the perfect lasagna (with ideas for changing up the layers) and packable salads. Every recipe is supplemented by Jeanine’s trusted tips and flow charts that offer easy visuals on how to mix and match ingredients for fresh, must-eaes, whether you’re reusing ingredients or not. With recipes for Eat-the-Rainbow Blender Soups, a Mix-and-Match Tahini Cookies section, charts for satisfying grain bowls, and 3-in-1 recipes (three dinner dishes to make with one whole vegetable), Love and Lemons: Simple Feel-Good Food is a treasure trove of inspiring and easy ways to get delicious food on the table.
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Help your teenager discover the joy of cooking and becoming self-sufficient Cooking provides curious teens with a fun, creative outlet while teaching them lifelong skills. With simple recipes and step-by-step instructions, this introductory cookbook for teens guides young chefs-to-be from the first day in the kitchen to cooking full, flavorful meals for the whole family. What sets this cookbook for teens apart from other cookbooks for beginners: Teen-friendly foods―Your teen will discover 100 recipes to please their teenage palate, including Nachos, Sloppy Joes, Easy Shrimp Scampi, and Mustard and Maple-Glazed Chicken. Cooking fundamentals―For teens just starting out, this cookbook teaches all the basics, like cooking techniques, prepping the kitchen, and tips on reading a recipe. Built for trial and error―This kids cookbook encourages teen chefs to explore. Each recipe includes space to write down new ingredients to try; teens can experiment with flavors and textures, and learn what worked (and what didn't!). Transform your teen into a culinary whiz with this beginner cookbook written just for them.
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♥♥Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes♥♥ Master the Skills in the Kitchen with 1500 Days of Effortless and Flavorful Creations for Young Culinary Enthusiasts ★ Hey, future culinary rockstars! ◆ Ready to whip up some culinary magic and become the kitchen hero you were meant to be? ✓Say goodbye to bland meals and hello to a world of flavor-packed recipes designed just for you! Dive into the exciting world of cooking with a cookbook crafted specifically for teen chefs. From tasty snacks to decadent desserts, there's something here to satisfy every craving and impress even the toughest food critics (aka your friends and family). With easy-to-follow instructions and loads of helpful tips, you'll be cooking up a storm in no time. So, what are you waiting for? What makes this book worth owning: Recipe Variety--- A diverse selection of dishes spanning from quick snacks to gourmet meals ensures there's something for every taste and occasion. Culinary Education--- Learn essential kitchen skills and techniques catered to teen chefs, empowering you to become a culinary expert. Stunning Imagery--- Each recipe is accompanied by captivating, full-color images that ignite your creativity and make cooking even more enticing. Accessible Instructions--- Clear and concise step-by-step guides make cooking enjoyable and accessible for teens of all skill levels, fostering confidence in the kitchen.
