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Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online. Kylie began posting videos on social media to cut through the noise and offer easy-to-understand and relatable evidence-based advice. Now, millions of people trust and follow her for realistic nutrition tips and delicious recipes. In this beautiful, comprehensive cookbook, Kylie has collected her best nutrition tips along with both fan-favorite and brand-new recipes. Whether you want to change your eating habits and mindset or are just looking for a healthy dinner recipe, So Easy So Good has you covered. Kylie simplifies complex concepts through simple lists, charts, and sidebars. Her recipes and tips emphasize a healthy, balanced mix of protein, carbs, healthy fats, and fiber so you can feel nourished and satisfied. Many of Kylie’s recipes are inspired by the Asian flavors from her upbringing. Some recipes are designed to minimize prep time by using frozen veggies and nutrient-dense convenience foods, while others can be frozen in advance and reheated within minutes for a quick meal. So Easy So Good is packed with simple, accessible, and nutritional advice throughout, but it’s recipes like Matcha Chia Parfaits, Sriracha Honey Tofu Bowls, Chicken Ranch Naan Pizzas, Thai Fish Curry, and even sweets like Tahini Chocolate Brownies, that will have you coming back to the book again and again.
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You can do it all while making dinner – together. The Kids Cook Real Food Cooking Class Curriculum will help your children discover and nurture their strengths, learn how to make something out of ingredients without anyone else’s help, and know how to feed themselves healthy food as they grow into adulthood. Inside you'll find a complete curriculum for teaching kids to cook, including lesson plans to present over 30 basic skills, allergy-friendly recipe suggestions, memorable safety phrases on flash cards, and a Curriculum Map to keep you organized. The book is a companion to the full Kids Cook Real Food eCourse video series, but it can be used on its own. Skills are presented in a logical order, starting with fine motor work at age 2 and progressing all the way to creating meals in upper elementary. Lessons include: Peeling Veggies Spreading (3yos make PB&J by themselves!) Measuring & Following a Recipe Well Sharp Knife Skills (5 classes) Stovetop & Oven Safety Sautéing & Baking Flipping Pancakes & Tortillas Cooking Rice & Dry Beans Experimenting with Seasonings and Creating Meals Happy course members say: “My boys love it and really look forward to it!” --Sarah K., Alberta, Canada “Our three-year-old, Deborah, keeps chanting all the phrases, and Dad has enjoyed and been impressed by ants on a log, Ranch dip, and fruit salad, all made by the kids.” –Elizabeth, Cambridge, England “Have recommended this class to friends in our homeschool community!” --Tara, Oregon “I could never interest my son in cooking with me until ‘Mrs. Kimball’ came along. Now he enthusiastically peels cucumbers, spreads butter, measures spices and critiques my knife skills.” –Elana, Vancouver, Canada Build life skills and family responsibility. Get help with dinner and save yourself time. It’s a guarantee that they’ll eat every day, right? Food is a part of life, so let’s build healthy kids with REAL cooking skills. There’s no better time than NOW to teach your kids to cook!
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This comprehensive guide to Indian cooking explores the myriad regional varieties of authentic, healthy and lesser known Indian recipes. Monisha covers a varied range of dishes as well as providing insights into ingredients, techniques and step-by-step masterclasses. With chapters broken down into: Rice, Breads, Meat, Fish & Seafood, Poultry, Eggs, Dairy, Lentils & Beans, Vegetables, Snack & Sides, Grills, Salads & Raitas, Chutneys & Relishes, Desserts and Drinks, Monisha covers a varied range of dishes as well as providing insights into ingredients, techniques and step-by-step masterclasses to help you recreate classic and popular recipes.
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The My Cooking Class Series takes a refreshing approach to learning the art of home cooking. The recipes are presented in complete visual sequences from start to finish, and every ingredient and every step is shown from above in full color so it's as true to life as possible -- just like a real cooking course. Written instructions accompany each recipe, and specialized tasks, such as making homemade pasta, are clearly demonstrated. Variations, notes and glossaries are welcome additions to each "class." My Cooking Class replicates a professional cooking course and will transform how home cooks learn to prepare dishes and meals. Every ingredient, pot, pan and tool is shown, not just described, making this new visual cookbook format deliciously simple. Pasta is a family favorite that's perfect for entertaining too. The 82 recipes in this book are super easy. Home cooks can recreate the tasty dishes they enjoy at their favorite restaurant and discover new ones. Pasta Basics has nine chapters: Basics Express Vegetarian Fish and Seafood Meats Salads Lasagnas Ravioli Gnocchi Some of the superb recipes are: Pesto Meat sauce Rigatoni with ham and gorgonzola Pappardelle with wild mushrooms Spaghetti with fresh tuna Mussels with saffron Seafood linguine Paccheri with grilled vegetables Penne with sausage and peas Caprese salad Pumpkin gnocchi Duck tagliatelle Spinach and ricotta cannelloni Radicchio lasagna
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A healthy kids’ cookbook of fun, easy smoothie recipes that teaches kids basic kitchen skills without using a stove or tons of equipment! Dragon’s Lair Cocoa Smoothie, Vanilla Bean Dream Delight, Pineapple Paradise, Strawberry Lemonade Stand Pops—these are just some of the yummy, kid-approved recipes you’ll find in Kid Smoothies by Erin Fletter, co-founder of Sticky Fingers Cooking. In this book, kids ages 6 to 9 will gain confidence in the kitchen as they take charge making delicious smoothies from start to finish. They’ll learn to handle basic tools and equipment and prep like a pro—cutting fruit, zesting citrus, operating a blender, and more. Filled with recipes for refreshing, creamy, and fruity smoothies, smoothie bowls, and smoothie pops, there is a fresh and healthy treat for everyone in the family to enjoy. 40+ BEGINNER-FRIENDLY RECIPES: Kids can practice their kitchen skills with abundant and fun smoothie, smoothie bowl, or smoothie pop recipes EASY INTRODUCTORY COOKBOOK: With simple instructions, age-appropriate guidance, and minimal equipment, these no-cook recipes are ideal for teaching kitchen fundamentals to aspiring kid chefs BEAUTIFUL COLORFUL PHOTOS: Spark creativity with visuals of inspiring smoothie creations, garnishes, and toppings TRY ALL THE COLORS: Encourages healthy eating with tips and pointers on nutrition—a fun and playful invitation to adventurous eating CREATE YOUR OWN SMOOTHIE: Young chefs can create their own smoothie creations and favorite combinations with easy, fill-in the blank recipes
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From Anthony Tassinello, chef at Berkeley's famed Chez Panisse, your must-have pizza cookbook for making mouth-watering meals from your wood-fired pizza oven―from classically simple Margherita pizza to more exciting and challenging recipes. From those first drawn-out moments when the blistering dough rises against the oven floor to that steamy first bite, chef Anthony Tassinello walks you through the time-tested tradition of preparing―and savoring―a perfect wood-fired oven pizza. Tassinello shares need-to-know tips and techniques for crafting palate-pleasing pizzas, calzones, hand pies, focaccia, and more, while reminding us all of the joy of gathering friends and family over a mouth-watering home-cooked meal. With over 85 recipes ranging from fresh takes on classic pizzas to inspired new combinations, plus a bonus "beyond pizza" chapter that showcases the versatility of wood-fired cooking, this is the go-to wood-fired pizza oven resource for 21st century home cooks.
