Start your day off with a little ray of sunshine - a low-fat smoothie that's one of your five-a-day and tasty too!
Ingredients :
500ml carrot juice, chilled
200g pineapple (fresh or canned)
2 bananas, broken into chunks
small piece ginger, peeled
20g cashew nuts
juice 1 lime
Directions :
Put the ingredients in a blender and whizz until smooth. Drink straight away or pour into a bottle to drink on the go. Will keep in the fridge for a day.
