Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling
Ingredients :
450g bag frozen berry
450g pot fat-free strawberry yogurt
100ml milk
25g porridge oat
2 tsp honey (optional)
Directions :
Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.
