Chia Seed Pudding

Chia Seed Pudding

Creamy, low-calorie chia seed pudding is a delicious and healthy breakfast!

Ingredients :

1 ⅔ cups unsweetened almond milk or whole milk, oat, soy, or other milk substitute
¾ cup plain yogurt or flavored
½ cup chia seeds
2 tablespoons honey or other sweetener
2 cups fruit

Directions :

Pour the milk into a medium bowl. While whisking, add the chia seeds. Let rest for 5 minutes.
Whisk yogurt and honey into the chia seed mixture until well combined.
Pour into 4 small jars or containers and cover. Refrigerate for at least 8 hours and up to 4 days.
Top each jar with fresh fruit for serving.

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