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Breakfast Sandwich

These tasty breakfast sandwiches are make-ahead and freezer-friendly for the perfect high-protein breakfast.

Ingredients :

  • 8 large eggs
  • 3 tablespoons milk
  • salt and pepper to taste
  • 6 cooked sausage patties or 6 slices ham or bacon, cooked
  • 6 English muffins split
  • 6 slices cheddar cheese

Directions :

  • Preheat oven to 400°F. Grease a 9×13-inch pan.
  • In a mixing bowl whisk together eggs, milk, salt & pepper to taste.
  • Pour the egg mixture into the greased pan. Bake for 12-14 minutes, or just until the center is set.
  • Heat sausage patties according to the recipe or package directions.
  • Once eggs are out of the oven, turn on the broiler. Place muffins on a baking sheet, split side up and place under the broiler 2-3 minutes or until lightly crisped. Remove from the oven and top 6 of the halves with cheese.
  • Put the 6 halves with the cheese back under the broiler for 1 minute to melt the cheese.
  • Cut the egg into 6 long rectangular slices. Fold the rectangles in half and place on the 6 remaining muffin halves. Top with sausage.
  • Assemble the sandwiches and serve.