These tasty breakfast sandwiches are make-ahead and freezer-friendly for the perfect high-protein breakfast.
Ingredients :
8 large eggs
3 tablespoons milk
salt and pepper to taste
6 cooked sausage patties or 6 slices ham or bacon, cooked
6 English muffins split
6 slices cheddar cheese
Directions :
Preheat oven to 400°F. Grease a 9×13-inch pan.
In a mixing bowl whisk together eggs, milk, salt & pepper to taste.
Pour the egg mixture into the greased pan. Bake for 12-14 minutes, or just until the center is set.
Heat sausage patties according to the recipe or package directions.
Once eggs are out of the oven, turn on the broiler. Place muffins on a baking sheet, split side up and place under the broiler 2-3 minutes or until lightly crisped. Remove from the oven and top 6 of the halves with cheese.
Put the 6 halves with the cheese back under the broiler for 1 minute to melt the cheese.
Cut the egg into 6 long rectangular slices. Fold the rectangles in half and place on the 6 remaining muffin halves. Top with sausage.