img

Baked Salmon Fillets

Fresh, baked salmon filets are marinated in a ginger soy marinade & baked until tender & flaky.

Ingredients :

  • 4 salmon filets 6 oz each
  • salt and black pepper to taste
  • green onions for garnish, optional
  • 1 cup orange juice or pineapple juice
  • 2 tablespoons dark brown sugar
  • 1 ½ tablespoons less sodium soy sauce
  • 1 tablespoon grated fresh ginger grate
  • 1 tablespoon honey
  • 2 cloves garlic minced
  • ½ teaspoon toasted sesame oil

Directions :

  • In a small bowl, combine all marinade ingredients. Set aside 2 tablespoons of marinade for brushing the salmon. Pour the remaining marinade over the salmon and marinate for at least 1 hour or up to 4 hours.
  • Preheat oven to 400°F.
  • Remove the salmon from the marinade and discard the excess marinade. Place the salmon, skin side down, in a baking dish or on a parchemnt paper lined rimmed baking sheet. Season with salt and pepper.
  • Bake the salmon fillets for 10-12 minutes. Note that cooking time may vary depending on the thickness of the salmon fillets. Check the salmon early to ensure it doesn't overcook.
  • Brush salmon with reserved marinade and move to the top rack of the oven. Broil 1-2 minutes or just until cooked through, do not overcook.
  • Garnish with green onions if desired.