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Avocado smoothie

This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.

Ingredients :

  • ½ avocado, peeled, stoned and roughly chopped
  • generous handful spinach
  • generous handful kale, washed well
  • 50g pineapple chunks
  • 10cm piece cucumber, roughly chopped
  • 300ml coconut water

Directions :

  • STEP 1
  • Put the avocado, spinach, kale, pineapple and cucumber in the blender.
  • STEP 2
  • Top up with coconut water, then blitz until smooth.